Vastu Shastra Chapter 15 – Elder Rooms & Healing Corners: Comfort, Dignity, and Ease


Why elder rooms matter (and how Vastu helps)

Age changes how the body moves through space—vision narrows, balance wobbles, sleep becomes a light visitor, and small frictions snowball into big fatigue. The goal is simple: remove friction so dignity and independence can linger. Vastu offers a clean map—SW for stability (Earth), NE for clarity (Water/Space), NW for air and easy access, SE to temper excess heat and stimulation. Blend that with building science—non-slip floors, even light, quiet ventilation—and you get a room where evenings exhale and mornings don’t start with a stumble.


Where should the elder room go? (Quadrants & logic)

  • Best overall: South-West (SW) — feels grounded, private, calm. It accepts heavier wardrobes and a safe without destabilizing the vibe.
  • Runner-up: West/North-West (W/NW) — close to circulation for shorter walks to living/dining; ventilates easily. Anchor the bed on S/W wall.
  • North/East (N/E) — gentle light; excellent if bathroom access is safe. Keep the room visually light and the bed backed by a solid wall.
  • Avoid the exact center for sleeping or heavy plumbing; it crowds circulation and complicates structure.
  • Ground floor preference: If multi-storey, keep the elder room at entry level with a bath nearby. If stairs are unavoidable, plan a future stairlift path or bedroom swap.

Room layout: bed, walking spine & stations

Think like choreography: smooth arcs, no sharp pivots, nothing to catch a toe at 3 a.m.

  • Bed placement: Headboard on South or East wall, backed by a solid surface. Bed height 500–550 mm (mattress top) so sitting/standing is easy.
  • Clearances: 900–1000 mm walkway on at least one side; 1200–1500 mm turning circle if wheelchair or walker is used.
  • Night station: Stable bedside table, edge flush with mattress; lamp with large switch; water, tissues, glasses, and a small tray for meds.
  • Call reach: Bell/phone within easy hand sweep; charger dock not on the floor. One extra socket each side of the bed at 600–750 mm height.
  • Seating: One firm chair with arms (stand-up aid) near a window (North/East light) for reading/phone calls.
  • Rugs: If used, choose low-pile, anti-skid with taped edges. Better yet, continuous flooring with no loose rugs on the walking spine.

Attached bathroom: accessibility that feels normal

Safety must disappear into design—no hospital theatre, just calm competence.

  • Door: 900 mm clear opening; out-swing or pocket slider to avoid blocking rescue if someone falls against it.
  • Toilet (WC): Seat height 450–480 mm for older adults; add grab bars (L-shaped or two vertical + one horizontal) at 850–1000 mm height.
  • Shower: Prefer curbless with linear drain; clear area 900 × 1200 mm. A fold-down seat at 450–480 mm; handheld shower on a slide bar.
  • Basins: Rim at 820–860 mm, lever faucets; knee clearance for wheelchair scenarios.
  • Slopes & floors: R10/R11 anti-slip tiles; slope 1:60–1:80 to drain; deep-seal traps to prevent odor.
  • Lighting & mirrors: Even ambient + face-level vanity lights (no harsh downlight shadows). Demist mirror if possible.
  • Ventilation: Quiet exhaust with backdraft damper and a timer (10–20 min) run-on. Door undercut 10–15 mm for make-up air.
  • Grab bars, not towel bars: Install actual load-rated bars; keep towels elsewhere so bars aren’t blocked.

Doors, thresholds & circulation widths

  • Door width: 900 mm to elder room and bath; 1000–1200 mm in main passages if planning for wheelchairs.
  • Thresholds: Keep flush (no trip edges). If unavoidable, a beveled <10 mm ramp at transitions.
  • Turning: Provide a 1500 mm diameter turning circle in at least one spot in the room or just outside it.
  • Hardware: Lever handles over knobs; night latches that cannot trap someone inside by mistake.
  • Ramps (entry): If needed, slope around 1:12 (rise:run) with handrails and non-slip surface; landings at doors.

Lighting for ageing eyes (day, dusk, night)

  • Day: North/East daylight is kind. Use sheers for diffusion; avoid mirror glare opposite windows.
  • Dusk: Layer ambient (soft ceiling), task (reading lamp), and accent (a wall or cove near headboard). Warm-white 2700–3000K.
  • Night path: Low-level motion lights (100–200 mm above floor) from bed → bath. Not a ceiling blast that wakes the house.
  • Switching: Two-way bedside switches for main light; large, tactile buttons; labels if eyesight is weak.

Air, temperature & acoustics (quiet comfort)

  • Ventilation: Operable windows if possible; if AC, avoid direct blast at the bed—aim over or beside.
  • Temperature: Seniors chill easily. Use layered bedding, draft control on doors/windows, and ceiling fans on low with balanced blades.
  • Noise: Solid-core door, soft furnishings (curtains, upholstered chair), and a door sweep tame corridor noise. A squeaky fan destroys sleep—fix it.

Furniture & materials: soft on joints, firm on safety

  • Wardrobes: Place on South/West walls (weight to SW). Use D-shaped pulls and soft-close; avoid mirrors directly opposite the bed.
  • Work/vanity table: Small desk facing East/North for reading/journaling. Chair with arms and proper lumbar.
  • Floors: Matte tiles or wood/vinyl with high slip resistance. No polished skating rinks.
  • Edges: Rounded corners on side tables; no glass coffee tables on the walking spine.
  • Clutter discipline: One hamper, one coat hook set, one shoe tray. The room should never ask them to step over life.

Tech & medical devices without the hospital vibe

  • Call & alert: Simple wireless bell; phone dock within reach; optional fall sensor or smart speaker with clearly taught voice commands.
  • Cables: Cable trays and floor grommets keep oxygen concentrator/CPAP/charger lines tidy. No trip wires.
  • Power: Dedicated outlet for medical devices; UPS for critical equipment if power cuts are common.
  • Screen hygiene: If a TV is desired, place it not as the first view from the bed; dimmable backlight; auto-off timer.

Caregiver ergonomics & daily routines

  • Access: Bed reachable from at least one long side with 900 mm clear; a small foldable stool for putting on socks.
  • Storage: Daily meds in a closed bedside drawer with organizer; bulk supplies in SW wardrobe. Label shelves in large print.
  • Laundry: Basket with handles near the door; utility path to NW balcony or laundry room should be obstacle-free.
  • Rituals: Morning light + water + gentle stretch; evening lamp + device docked + floor cleared. Consistency beats gadgets.

Vastu alignment & special cases by quadrant

  • SW elder room (ideal): Anchor the bed on South/West wall; wardrobes and safe can live here. Keep NE corner of the room visually light (a plant, a lamp, or clear space).
  • NE elder room: Treat as a retreat—bright, clean, and uncluttered. Keep heavy storage out; place a small pooja/reading chair by the window. Bed head to South/East.
  • SE elder room: Temper Fire—cool palette, thick curtains for late sun, avoid red/orange accents. Early lights-out routine helps.
  • NW elder room: Great for airflow; control door slams with soft closers and door stops. Add a solid headboard to steady the vibe.

Healing corners: calm rituals that stick

You don’t need a spa; you need a small, consistent practice spot. One chair, one lamp, one ritual.

  • NE niche: A small shelf for a book, prayer beads, or a photo. Keep it dust-free and simple.
  • Breath & light: Chair facing East/North; 10 minutes of quiet after sunrise. A dim lamp at dusk to downshift.
  • Nature cue: A hardy plant near North/East window or a small balcony chair set—sun in the morning, shade by noon.

Short story: the room that traded worry for rest

Mr. Iyer slept in a glossy West-facing room with a high bed, two loose rugs, and a bathroom step tall enough to host regret. Nights were a negotiation with gravity. We did three things: lowered the bed to 520 mm and cleared a 1000 mm path on one side; replaced the two rugs with continuous anti-slip flooring; and rebuilt the bath threshold into a curbless shower with a fold-down seat and grab bars at 900 mm. A low-level night light traced the route from pillow to tap. He stopped fearing the dark walk and started sleeping like someone who trusts the floor. Vastu’s “weight to SW, clarity to NE” was there; so were physics and kindness.


15-point elder-room audit

  • 1) Ground-floor or shortest possible route; stairs not mandatory for nightly use.
  • 2) Bed height ~500–550 mm; head to South/East; solid headboard.
  • 3) 900–1000 mm clear walkway; 1500 mm turning circle somewhere nearby.
  • 4) No loose rugs on the spine; floors are matte and anti-slip.
  • 5) Night path lighting at skirting level to the bathroom.
  • 6) Door widths ≥ 900 mm; out-swing/pocket bath door.
  • 7) Bathroom has grab bars at 850–1000 mm, curbless shower, and quiet exhaust on timer.
  • 8) Lever handles, big switches, reachable sockets (600–750 mm high).
  • 9) Chair with arms; reading nook in N/E light.
  • 10) Wardrobe on S/W wall; mirrors not facing the bed; safe low and secure.
  • 11) AC doesn’t blast the bed; drafts sealed; fan silent.
  • 12) Cable/medical device management—no trip lines; UPS if needed.
  • 13) Meds organized; labels large; daily/weekly boxes distinct.
  • 14) Laundry path clear; hamper near door.
  • 15) A small NE healing corner exists—even if it’s just a chair and a lamp.

FAQs

Is SW mandatory for elder rooms? Ideal, not dogma. Choose the room with the safest access and easiest bathroom. Then balance the home’s SW with storage weight if needed.

Are grab bars “bad vibes”? Falling is worse. Choose sleek, load-rated bars that blend with the finish. Safety can be beautiful when detailed well.

What bed type is best? A firm mattress on a stable base at ~520 mm total height. Avoid high pillow stacks and low platform beds that require deep squats.

Can I keep pooja in the elder room? Yes—especially in NE/E corners. Keep it minimal, bright, and easy to maintain.

We can’t change the bathroom now—any quick wins? Add anti-slip mats with fixed edges, install grab bars, a handheld shower, and a night light; use a low-profile threshold ramp until renovation.